A beginner to intermediate workout challenge that incorporates strength, cardiovascular and HIIT training.
This 6-week workout is about getting you back on track with your fitness journey, especially after a prolonged period of not being as active. We're going to get you back to loving exercise, loving that increased heartrate and getting the most from your workouts. It will be challenging, but we're going to have the best time, together!
Our Fit Girl App, has so much to support you over your six weeks of RESET:
- In-app support group for all our RESET girls
- Twice weekly Q&A with Aneeka
- Check-ins for photos and measurements every 2 weeks so you stay on track
- Fitbit, Apple Watch and My Fitness Pal integration so you can track your progress and stay accountable
Take hold of your health and fitness and enjoy the journey. #FGReset