MOMSQUAD CHALLENGE
Great for post-partum mothers and beginners alike. Learn the value of good form and mindfulness throughout your workout.
We want to guide you on the journey to embracing your newfound strength as a Mom. This 6-week workout guide is great for post-partum mothers and beginners alike. Learn the value of good form and mindfulness throughout your workout. These exercises can be performed at your own pace, with the aim of working a little harder as you progress through the workout plan.
Our Fit Girl App, has so much to support you over your six weeks of RESET:
- In-app support group for all our RESET girls
- Twice weekly Q&A with Aneeka
- Check-ins for photos and measurements every 2 weeks so you stay on track
- Fitbit, Apple Watch and My Fitness Pal integration so you can track your progress and stay accountable
Great for post-partum mothers and beginners alike. Learn the value of good form and mindfulness throughout your workout.
We want to guide you on the journey to embracing your newfound strength as a Mom. This 6-week workout guide is great for post-partum mothers and beginners alike. Learn the value of good form and mindfulness throughout your workout. These exercises can be performed at your own pace, with the aim of working a little harder as you progress through the workout plan.
Our Fit Girl App, has so much to support you over your six weeks of RESET:
- In-app support group for all our RESET girls
- Twice weekly Q&A with Aneeka
- Check-ins for photos and measurements every 2 weeks so you stay on track
- Fitbit, Apple Watch and My Fitness Pal integration so you can track your progress and stay accountable
