The first of many workout challenges available on the Fit Girl App!
We want to guide you on the journey to embracing your newfound strength as a Mom. This six week workout guide is great for post partum mothers and beginners alike. Here, Aneeka will teach you the value of good form and mindfulness thoughout your workout. These exercises can be performed at your own pace, with the aim of working a little harder as you progress through the workout plan.
We're all about women supporting women, so we've created a little group where our MomSquad are part of an In-App chat group to help motivate and cheer for each other. Aneeka will also be available at scheduled times to answer your questions.
Come work out with us. Be part of the squad. #MOMSQUAD
Next Heat starts 9 November 2020
By purchasing the MomSquad Challenge, you agree to the Terms and Conditions