The beloved FIERCE plan has finally gone digital and is finally available on the Fit Girl App!
This high level intermediate to advanced plan is perfect for the those who are alreaady training and are ready for something more challenging.
This six week challenge is about bringing HEAT. You will be challenged, but it will be great! These exercises are timed and can be performed at your own pace, with the aim of working a little harder as you progress through the workout plan.
We're all about women supporting women, so we've created a group where our Fierce babes are part of an In-App chat group to help motivate and cheer for each other. Aneeka will also be available at scheduled times to answer your questions.
Next Heat starts 9 November 2020